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Healthy U

Healthy U
  • #: 197241
  • Price: $1.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-03-22
  • Current Version: 1.2
  • 1.2
  • Size: 7.50 MB
  • Language: English
  • Seller: SDHTI, Inc.
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 4.2 or later.
  • © SDHTI
  •  Add to Favorite apps

 

Description

Healthy U is a fun app to learn simple ways to a healthy lifestyle. An education on nutrition right in your pocket. Everything you need to jump start a new and Healthy U!

"Three apps in one!"

"Great interface. Fun to use!"

Let's face it. We all want to feel and look as healthy as possible. An apple a day just isn't enough. This new iPhone app released just in time to help you kick off a new year with a healthier U.

Learn how to add the required daily amounts of fruits and veg to your meals without sacrificing taste. Create a meal plan especially tailored for you. And understand what those nutrition labels really mean. Finally and iPhone app that will help you be a Healthy U!

FEATURES:

* Healthy additions - Easy ways to add healthy foods to all your meals without sacrificing taste.

* Serving Sizes - We take away the confuison with easy ways to remember serving sizes as well as measurements.

* Create a Meal Plan - A simple tool that allows you to create complete meal plans that reflect your perosnal goals and needs

* Food Substitutes - Want to cut down on the calories without cutting the taste? Learn these simple substitutes that add pizzazz and nutrition.

* Food Colors Defined - Did you know red fruits and vegetables help fight heart disease and green ones help heal cuts? Learn all the colors and what they do for you!

* Reading Labels - Cut out the confusion tool the meaning behind nutrition labels. Tap on a nutrition fact and find out exactly what it means. So simple!

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The information may be outdated (2011-04-25 00:55:41). For actual information go to iTunes

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